Garlic Vinegar to Digest and Diet
The chili peppers contain as much as 18 times as much vitamin C as apples, as well as a variety of nutrients such as vitamins A, B and fiber. Let's take a look at the effects of these peppers.
Healthy Food 101
How To Make Garlic Vinegar?
How To Make Garlic Vinegar?
What is a Garlic Vinegar?
Garlic is known as a healthy food, but it has a strong flavor and taste, and some people know it is good, but it is difficult to eat it. Garlic in vinegar water is much softer to eat, and it is very healthy because it contains good ingredients of vinegar water. In addition, garlic in vinegar can be used as a way to store it for a long time.
Ingredients:
Garlic, Vinegar, Hot Pepper, Cabbage, Sugar(Brown)
Garlic is known as a healthy food, but it has a strong flavor and taste, and some people know it is good, but it is difficult to eat it. Garlic in vinegar water is much softer to eat, and it is very healthy because it contains good ingredients of vinegar water. In addition, garlic in vinegar can be used as a way to store it for a long time.
Ingredients:
Garlic, Vinegar, Hot Pepper, Cabbage, Sugar(Brown)
How to make it?
The way to make it is as simple as making an oil pickle, but the effect is tremendous.
1. Peel the garlic and prepare one pill or slice a thin layer of garlic.
2. Cut the cabbage into bite-sized pieces.
***Optional info: Slice pepper thinly, if you like spicy food.
3. About 2 cups water, add vinegar and brown sugar, and boil.
-You need vinegar water to cover the ingredients, and adjust the amount of water.
-It is good for your health to use brown sugar instead of white sugar.
4. Cool the boiled vinegar water and then put all ingredients in a glass bottle and pour vinegar water it.
5. Store in refrigerator after a day.
The way to make it is as simple as making an oil pickle, but the effect is tremendous.
1. Peel the garlic and prepare one pill or slice a thin layer of garlic.
2. Cut the cabbage into bite-sized pieces.
***Optional info: Slice pepper thinly, if you like spicy food.
3. About 2 cups water, add vinegar and brown sugar, and boil.
-You need vinegar water to cover the ingredients, and adjust the amount of water.
-It is good for your health to use brown sugar instead of white sugar.
4. Cool the boiled vinegar water and then put all ingredients in a glass bottle and pour vinegar water it.
5. Store in refrigerator after a day.
What is good for?
Cabbage is good for digestion, known as a physician, despite its cheap price. "One digestive medicine in Japan says dried cabbage powder is used." The good thing about eating cabbage is that not only helps diet but also helps digestion.
The NCI(The American Institute of Cancer) reported in 1992 that it is a healthy diet that can help cure disease to live longevity for old people. Also, garlic skin has excellent anticancer properties. Garlic extract has been found in various cancer cells such as lung cancer, stomach cancer, breast cancer, liver cancer, colon cancer cells, etc.
Cabbage is good for digestion, known as a physician, despite its cheap price. "One digestive medicine in Japan says dried cabbage powder is used." The good thing about eating cabbage is that not only helps diet but also helps digestion.
The NCI(The American Institute of Cancer) reported in 1992 that it is a healthy diet that can help cure disease to live longevity for old people. Also, garlic skin has excellent anticancer properties. Garlic extract has been found in various cancer cells such as lung cancer, stomach cancer, breast cancer, liver cancer, colon cancer cells, etc.
The chili peppers contain as much as 18 times as much vitamin C as apples, as well as a variety of nutrients such as vitamins A, B and fiber. Let's take a look at the effects of these peppers.
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